Are you ready to get on the path to a healthier, more focused and stronger you?
Get in touch today to get started on your journey to a better you!!
Integrative Life Coaching and Counselling Services specialising in Children, Adults and Couples.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives, both in adults and children. Through counselling and life coaching, using a range of specialist integrative talking and listening therapy techniques, cognitive behavioural therapy, play therapy to name a few, you will be able to help yourself recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances such as bereavement, abuse, bullying, accidents to name a few. Anxiety, depression, fear, anger and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing with dedicated and focused therapy
Overcoming the compulsions to carry out behaviours or actions that adversely affect your every day life and finding solutions to triggers and repetitive actions to help find a balance or resolution.
We can help you overcome these symptoms and guide you through the process with dedicated and focused therapy
Counselling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship or where a relationship had broken down and you are both struggling to find common ground causing more upset and arguing. Through face to face therapy in a neutral setting, we can explore those barriers that each couple may have up and with compassion and sensitivity start bringing down them walls and allow each other to open up to each other, to be honest and without fear of judgement or interruption and to mediate fairly and equally. Each taking positive steps and through exercises set to bring both of you closer again.
Face to face sessions are held in a neutral and calm environment, where you'll be able to focus and talk openly and privately in a confidential and non-judgemental setting.
Online sessions are held from the safety of your own home should you prefer with at a time that is convenient for you and can be through Whatsapp or Zoom Video. Sessions are completely private and confidential.
For an overview of the Therapy Sessions I offer please click the link. For bespoke packages and specific treatments please feel free to contact me directly.
To contact me and discuss the start of your well-being journey, please don't hesitate to click the link below.
I have 1000’s of client hours helping people with a wide range of issues and therapies. Below is only some of the issues that I can help you with, and often you can never isolate to one sole diagnosis, mental health and life coaching is multi-faceted and we will explore yours as we go.
· Depression & anxiety
· Relationship issues
· Teenage/ adolescent issues
· Family counselling
· Parenting advice
· Confidence / self esteem
· Motivational coaching
· Goal setting
· Bereavement
· Anger management
I’m always doing more research and more qualifications and training to ever expand my experience and knowledge as a therapist and life coach, it’s makes me more fulfilled and thus being able to help you even more on your journey to wellness.
· Full DBS certificate,
· Fully Insured.
· Level 5 diploma in joint professional life coaching and counselling skills.
· Level 4 diploma in child psychology
· Level 3 diploma in couples counselling
· Level 3 diploma in aromatherapy
· Level 3 in holistic healing
· Level 2 diploma in childcare and education
- Level 2 diploma mental health in the workplace
- SafeGuarding in Children
· Working with Obsessive Compulsive Disorders (OCD) and Phobias
· 1000’s of client hours (counselling children & adults)
· Undertaking professional accredited counselling supervision once a month
· Professional membership with NCS (National Counselling Society)
· Professional membership with AC (Association for Coaching)
To Enquire about booking your therapy and see how I can help you, please phone 07947547876 or alternatively email me on SKCTherapy.Hull@gmail.com
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