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Get in touch today to get started on your journey to a better you!!
Integrative Life Coaching and Counselling Services for Children, Adults and Couples.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives, both in adults and children. Through counselling and life coaching, using a range of specialist integrative talking and listening therapy techniques, cognitive behavioural therapy, play therapy to name a few, you will be able to help yourself recover motivation, perspective, and joy that you once had in your life.
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, anger and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing with dedicated and focused therapy
Counselling can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship or where a relationship had broken down and you are both struggling to find common ground causing more upset and arguing. Through face to face therapy in a neutral setting, we can explore those barriers that each couple may have up and with compassion and sensitivity start bringing down them walls and allow each other to open up to each other, to be honest and without fear of judgement or interruption and to mediate fairly and equally. Each taking positive steps and through exercises set to bring both of you closer again.
Face to face sessions are held in a neutral and calm environment, where you'll be able to focus and talk openly and privately in a confidential and non-judgemental setting.
Online sessions are held from the safety of your own home should you prefer with at a time that is convenient for you and can be through Whatsapp or Zoom Video. Sessions are completely private and confidential.
My name is Samantha Cauldwell,
I am a very proud mum of 3 children, Megan is 18, a lovely girl who has followed in her mum’s footsteps and started out her journey into adulthood by working in a nursery with lots of tiny humans. She has flourished and it’s wonderful to see her so happy.
Alfie is 14, he’s an amazing young boy with a heart of gold, a wonderful smile and a remarkable yet extraordinary imagination. I‘d love to be able to take a trip into his mind and see how he thinks and see’s the world.
My third child is the smallest of my small people, Charley, 12, and after many stern words about this growing up malarkey and that he has to stay young, innocent and my baby forever, he chose to ignore these wise words and grew up into the most beautiful boy that he is, inside and out he has an exemplary character, kind empathic and sympathetic to all.
They have all faced their own struggles in life like many teenagers/children do. They have all faced them with the courage and love that any mum would be proud of.
Aside from being a mum I am a wife, I am married to an amazing man called Paul, after many past years of meeting people who weren’t my forever partner, many, many lessons later, I found Paul. It’s true what they say, you really do glow differently when loved correctly.
I do not believe you need a partner in life to complete you, true happiness is found inside yourself, however if you are lucky enough to meet someone who values your happiness as much as their own, hold on to that person.
I have had many life experiences, some good some not so good but each one was an amazing opportunity and an experience to learn from. You own your own path, find it and find yourself!
I can not only work from my extensive list on qualifications but my wealth of life experience which enables me to not only work from facts, I can also work from a feeling, empathy. When I say ‘I know how you feel’ it’s not just an expression …. I really do.
Now down to the good stuff ….
When I’m not adulting, I’m spend my time with my dogs (‘the Fluffies’) Bella, Betsy, Tilly and Coco.
Yes … I have 4 dogs, I pretty sure that is verging on being borderline ‘crazy dog lady’.
I have had dogs all my life, I believe dogs make a house a home, it’s true what they say, they leave a pawprint on your heart. They are always happy to see me when I get in and never say no to cuddles. The best kind of therapy … oohh maybe a new business side-line, watch this space! Haha!
So here you go… me in a nutshell, I don’t have all the answers immediately for you, in fact I don’t have the answers at all! Only you can answer your own questions!
They say Rome wasn’t built in a day, it takes time, empathy and compassion for someone to open up and really get to know themselves and during our life coaching and counselling sessions.
I’ll use my professional experience to guide you to those answers and we will find them together.
I have 1000’s of client hours helping people with a wide range of issues and therapies. Below is only some of the issues that I can help you with, and often you can never isolate to one sole diagnosis, mental health and life coaching is multi-faceted and we will explore yours as we go.
· Depression & anxiety
· Relationship issues
· Teenage/ adolescent issues
· Family counselling
· Parenting advice
· Confidence / self esteem
· Motivational coaching
· Goal setting
· Anger management
And down to the nitty gritty below you will find a list of qualifications and requirements I’ve fulfilled so far. I’m always doing more research and more qualifications to ever expand myself as a therapist and life coach, it’s makes me more fulfilled and thus being able to help you even more on your journey to wellness.
· Full DBS certificate,
· Fully Insured.
· Level 5 diploma in joint professional life coaching and counselling skills.
· Level 4 diploma in child Psychology
· Level 2 diploma in childcare and education
· Level 3 diploma in couples counselling
· Level 3 diploma in aromatherapy
· Level 3 in holistic healing
- Level 2 diploma mental health in the workplace
· Working with Obsessive Compulsive Disorders (OCD) and Phobias
· 1000’s of client hours (counselling children & adults)
· Undertaking professional accredited counselling supervision once a month
· Professional membership with NCS (National Counselling Society)
· Professional membership with AC (Association for Coaching)